# Workout Timer vs Sport P.T

The clearest difference is ads: Workout Timer at none against Sport P.T's shown. Workout Timer also leads on update cadence (every 2 months vs every 4 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Workout Timer sells 2 in-app purchases, starting at $2.99 per month and Sport P.T sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Workout Timer ships an update every 2 months, Sport P.T every 4 months. The most recent releases landed on November 8, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Workout Timer | Sport P.T |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 4 months |
| Size | 24 MB | 54 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Halil Ibrahim Altintas](https://appshunter.io/developer/1819347708) | [Forward Labs & Co](https://appshunter.io/developer/1830844864) |

## What reviewers say

### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-interval-and-hiit/id6747319609)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $9.99 | per year |


### Sport P.T

[App page](https://appshunter.io/ios/app/sport-pt-hiit-timer/id6772713792)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Annual Plan | $24.99 | per year |


## Frequently asked questions

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Is Sport P.T free?

Sport P.T is free to download, with in-app purchases available.

### Do Workout Timer or Sport P.T have ads?

Sport P.T shows ads; Workout Timer does not.

### Which is updated more often, Workout Timer or Sport P.T?

Workout Timer ships an update every 2 months, and Sport P.T every 4 months. Most recently, Workout Timer was updated on November 8, 2026 and Sport P.T on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*