# Regulation Assiste vs NIA

The clearest difference is in-app purchases: Regulation Assiste at none against NIA's 2. Regulation Assiste also leads on ads (none vs shown). NIA's advantage is update cadence (every 3 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. NIA sells 2 in-app purchases, starting at $8.99 per month. Regulation Assiste asks for nothing beyond the download.

Regulation Assiste ships an update every 2 weeks, NIA every 3 days. The most recent releases landed on October 28, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Regulation Assiste | NIA |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | — | Free with in-app purchases |
| Size | 135 MB | 70 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [OMNIDOC ASSIST](https://appshunter.io/developer/1734225119) | [AMIR BACHIRE CHELLOUG](https://appshunter.io/developer/6809727404) |

## What reviewers say

### Regulation Assiste

[App page](https://appshunter.io/ios/app/regulation-assiste/id6747336427)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NIA

[App page](https://appshunter.io/ios/app/nia/id6809727402)

This app uses AI to analyze your meals, track your nutritional intake, and monitor your progress towards your goals. It offers personalized recommendations and features for weight and food history tracking.

**Highlights:** AI meal analysis, Calorie and macronutrient tracking, Food scanning, Weight and progress monitoring, Nutritional goal setting, Personalized recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| NIA Premium | $8.99 | per month |
| NIA Premium | $49.99 | per year |


## Frequently asked questions

### Is Regulation Assiste free?

Regulation Assiste is free to download, with no in-app purchases.

### Is NIA free?

NIA is free to download, with in-app purchases available.

### Do Regulation Assiste or NIA have ads?

NIA shows ads; Regulation Assiste does not.

### Which is updated more often, Regulation Assiste or NIA?

Regulation Assiste ships an update every 2 weeks, and NIA every 3 days. Most recently, Regulation Assiste was updated on October 28, 2026 and NIA on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*