# Trauma Dump vs née

The clearest difference is update cadence: Trauma Dump at every 5 days against née's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Trauma Dump sells 9 in-app purchases, starting at $2.99 per 7 days and née sells 1 in-app purchase, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Trauma Dump ships an update every 5 days, née every 3 weeks. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Trauma Dump | née |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/trauma-dump-ai-therapy/id6747363343/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 75 MB | 90 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Marcus Lee](https://appshunter.io/developer/1795147440) | [Hjarta Limited](https://appshunter.io/developer/6789897865) |

## What reviewers say

### Trauma Dump

[App page](https://appshunter.io/ios/app/trauma-dump-ai-therapy/id6747363343)

This app provides a judgment-free space to vent your thoughts and feelings to an AI companion. Receive honest feedback, identify patterns, and track your emotional growth over time. It offers an alternative to traditional support systems.

**Highlights:** Anonymous emotional venting, AI-powered feedback, Customizable AI tone (Empathetic, Balanced, Brutally Honest), Pattern identification and insights, Mood and growth tracking, Secure and private journaling

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Access – Spill Anytime | $2.99 | per 7 days |
| Weekly Access – Spill Anytime | $6.99 | per 7 days |
| Monthly Access - Your Pace | $9.99 | per month |
| Weekly Access – Spill Anytime | $9.99 | per 7 days |
| Monthly Access – No Filter | $17.99 | per month |
| Monthly Access – No Filter | $24.99 | per month |
| Yearly Access - Best Value | $59.99 | per year |
| Yearly Access – Save Big | $89.99 | per year |
| Yearly Access – Save Big | $99.99 | per year |


### née

[App page](https://appshunter.io/ios/app/nee-narrated-workouts/id6789897863)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| nee active | $8.99 | per month |


## Frequently asked questions

### Is Trauma Dump free?

Trauma Dump is free to download, with in-app purchases available.

### Is née free?

née is free to download, with in-app purchases available.

### Do Trauma Dump or née have ads?

Neither Trauma Dump nor née shows ads.

### Which is updated more often, Trauma Dump or née?

Trauma Dump ships an update every 5 days, and née every 3 weeks. Most recently, Trauma Dump was updated on October 30, 2026 and née on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*