# Stretchly vs Posture Workout

The clearest difference is rating: Posture Workout at 4.6 against Stretchly's 4.2. Posture Workout also leads on ratings volume (146 vs 10). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Stretchly sells 4 in-app purchases, starting at $9.99 per month and Posture Workout sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Posture Workout holds the better App Store score, 4.6 against 4.2. That said, the two scores are not equally well evidenced: Posture Workout has 146 ratings behind it against 10, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Stretchly | Posture Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (10 ratings)](https://appshunter.io/ios/app/stretchly-stretch-at-home/id6747384166/reviews) | **[4.6 (146 ratings)](https://appshunter.io/ios/app/posture-workout/id6754630930/reviews)** |
| Number of ratings | 10 | **146** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 101 MB | 651 MB |
| Requires iOS | **17.5** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Affirmations](https://appshunter.io/developer/1681218022) | [Vanilla b.v.](https://appshunter.io/developer/517474510) |

## What reviewers say

### Stretchly

[App page](https://appshunter.io/ios/app/stretchly-stretch-at-home/id6747384166)

This app offers daily stretching routines designed to improve flexibility, relieve pain, and enhance overall well-being. It features guided exercises for various needs, from morning wake-ups to sleep wind-downs, with customizable options and clear instructions.

**Highlights:** Daily stretching routines, Flexibility and mobility improvement, Pain relief (back, hips, shoulders), Customizable routines, Beginner to advanced exercises, Sleep and energy enhancement, Posture correction

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access | $9.99 | per month |
| Annual Membership (70% Off) | $19.99 | per year |
| All Access | $29.99 | per year |
| All Access | $29.99 | per year |


### Posture Workout

[App page](https://appshunter.io/ios/app/posture-workout/id6754630930)

Improve your posture with short, daily workouts designed to combat the effects of prolonged sitting and screen time. This app offers personalized plans focusing on key areas like tech neck and rounded shoulders, requiring no equipment and fitting easily into your day.

**Highlights:** 8-minute daily workouts, Personalized posture plans, Addresses tech neck and forward head posture, Corrects rounded shoulders and tight chest, Improves pelvic tilt and lower back imbalance, Beginner-friendly and bodyweight only

**Features:** Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $19.99 | per year |
| Premium Subscription | $39.99 | per year |
| Premium Subscription | $69.99 | per year |


## Frequently asked questions

### Is Stretchly free?

Stretchly is free to download, with in-app purchases available.

### Is Posture Workout free?

Posture Workout is free to download, with in-app purchases available.

### Which has better reviews, Stretchly or Posture Workout?

Posture Workout is rated higher. Stretchly averages 4.2 out of 5 from 10 ratings, while Posture Workout averages 4.6 from 146 ratings.

### Do Stretchly or Posture Workout have ads?

Neither Stretchly nor Posture Workout shows ads.

### Which is updated more often, Stretchly or Posture Workout?

Stretchly ships an update weekly, and Posture Workout weekly. Most recently, Stretchly was updated on October 30, 2026 and Posture Workout on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*