# App Blocker vs Couch Potato App Blocker

The clearest difference is update cadence: App Blocker at weekly against Couch Potato App Blocker's every 2 months. App Blocker also leads on iOS requirement (16.6 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. App Blocker sells 3 in-app purchases, starting at $2.99 per 7 days and Couch Potato App Blocker sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

App Blocker ships an update weekly, Couch Potato App Blocker every 2 months. The most recent releases landed on October 12, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | App Blocker | Couch Potato App Blocker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/couch-potato-app-blocker/id6758136712/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 12 MB | 44 MB |
| Requires iOS | **16.6** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Joshua Parker](https://appshunter.io/developer/1796997116) | [Alexander Booth](https://appshunter.io/developer/1867712327) |

## What reviewers say

### App Blocker

[App page](https://appshunter.io/ios/app/app-blocker-lock-and-rep/id6747400450)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lock & Rep Week subscription | $2.99 | per 7 days |
| Lock & Rep Year subscription | $14.99 | per year |
| Lock & Rep Year subscription | $29.99 | per year |


### Couch Potato App Blocker

[App page](https://appshunter.io/ios/app/couch-potato-app-blocker/id6758136712)

This app helps you reduce screen time by requiring you to walk to unlock distracting applications. Set custom goals and track your progress as you build healthier habits and make your screen time feel earned.

**Highlights:** App blocker for distracting apps, Walk-to-unlock screen time system, Flexible scheduling, Custom step goals, Progress and streak tracking, Privacy-first design

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Couch Potato Premium | $2.99 | per 7 days |
| Couch Potato Premium (Annual) | $29.99 | per year |


## Frequently asked questions

### Is App Blocker free?

App Blocker is free to download, with in-app purchases available.

### Is Couch Potato App Blocker free?

Couch Potato App Blocker is free to download, with in-app purchases available.

### Do App Blocker or Couch Potato App Blocker have ads?

Neither App Blocker nor Couch Potato App Blocker shows ads.

### Which is updated more often, App Blocker or Couch Potato App Blocker?

App Blocker ships an update weekly, and Couch Potato App Blocker every 2 months. Most recently, App Blocker was updated on October 12, 2026 and Couch Potato App Blocker on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*