# Tabata Interval Timer vs Body Log

The clearest difference is update cadence: Tabata Interval Timer at every 2 days against Body Log's monthly. Tabata Interval Timer also leads on iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tabata Interval Timer sells 2 in-app purchases, starting at $0.99 per 7 days and Body Log sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Tabata Interval Timer ships an update every 2 days, Body Log monthly. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Tabata Interval Timer | Body Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Monthly |
| Monetization | Freemium | — |
| Size | 23 MB | 6 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Danilo Vilhena](https://appshunter.io/developer/1817864525) | [Spruzzo Labs Inc.](https://appshunter.io/developer/1761259285) |

## What reviewers say

### Tabata Interval Timer

[App page](https://appshunter.io/ios/app/tabata-interval-timer-hiit/id6747411297)

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and CrossFit. It features a clean interface, customizable routines, and background operation to keep users focused on their fitness goals.

**Highlights:** Timers for AMRAP, EMOM, For Time, Tabata, HIIT, Custom interval routines, Round and set counters, Mid-workout alerts, Background mode, Save and reuse workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $0.99 | per 7 days |
| Pro Yearly | $24.99 | per year |


### Body Log

[App page](https://appshunter.io/ios/app/body-log-calisthenics/id6788859931)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rung Pro Monthly | $2.99 | per month |
| Rung Pro Annual | $19.99 | per year |


## Frequently asked questions

### Is Tabata Interval Timer free?

Tabata Interval Timer is free to download, with in-app purchases available.

### Is Body Log free?

Body Log is free to download, with in-app purchases available.

### Do Tabata Interval Timer or Body Log have ads?

Neither Tabata Interval Timer nor Body Log shows ads.

### Which is updated more often, Tabata Interval Timer or Body Log?

Tabata Interval Timer ships an update every 2 days, and Body Log monthly. Most recently, Tabata Interval Timer was updated on October 7, 2026 and Body Log on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*