# Intermittent Fasting Kit vs Half Full Lite

The clearest difference is in-app purchases: Half Full Lite at none against Intermittent Fasting Kit's 3. Intermittent Fasting Kit's advantage is iOS requirement (18.5 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Kit sells 3 in-app purchases, starting at $2.99 per 7 days. Half Full Lite asks for nothing beyond the download.

## The numbers

| Metric | Intermittent Fasting Kit | Half Full Lite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-kit/id6747418766/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | — |
| Monetization | Subscription | — |
| Size | 16 MB | 5 MB |
| Requires iOS | **18.5** | 26.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Bahattin Duran](https://appshunter.io/developer/1677311418) | [Benjamin Perschon](https://appshunter.io/developer/1789046728) |

## What reviewers say

### Intermittent Fasting Kit

[App page](https://appshunter.io/ios/app/intermittent-fasting-kit/id6747418766)

This app simplifies time-restricted eating with a calm, beautifully designed interface. It allows users to start and track various fasting windows with gentle notifications and progress rings, focusing on sustainability rather than obsession.

**Highlights:** Multiple fasting methods (16:8, OMAD, 5:2, custom), Live progress ring widgets (Home, Lock, StandBy), Live Activity and Dynamic Island countdown, Apple Watch complications and controls, Fasting history with streaks and milestones, Stage indicator (ketosis, autophagy), Weight tracking via Apple Health, Water logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $2.99 | per 7 days |
| Pro Monthly | $6.99 | per month |
| Pro Annual | $29.99 | per year |


### Half Full Lite

[App page](https://appshunter.io/ios/app/half-full-lite/id6753331529)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Kit free?

Intermittent Fasting Kit is free to download, with in-app purchases available.

### Is Half Full Lite free?

Half Full Lite is free to download, with no in-app purchases.

### Do Intermittent Fasting Kit or Half Full Lite have ads?

Neither Intermittent Fasting Kit nor Half Full Lite shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*