# TAM 360 vs Protio

The clearest difference is in-app purchases: TAM 360 at none against Protio's 2. Protio's advantage is update cadence (every 9 days vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Protio sells 2 in-app purchases, starting at $4.99 per month. TAM 360 asks for nothing beyond the download.

TAM 360 ships an update every 7 months, Protio every 9 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | TAM 360 | Protio |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 9 days** |
| Monetization | — | Freemium |
| Size | 26 MB | 57 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 9+ | 4+ |
| Developer | [Cativa Tecnologia e Servicos Digitais Ltda](https://appshunter.io/developer/1498249979) | [Anastasia Paskar](https://appshunter.io/developer/1891475661) |

## What reviewers say

### TAM 360

[App page](https://appshunter.io/ios/app/tam-360/id6747452144)

**Features:** macOS Compatibility

**In-app purchases:** none


### Protio

[App page](https://appshunter.io/ios/app/protio-protein-intake-tracker/id6762231253)

Easily track your daily protein intake with quick logging options like AI photo scanning, barcode scanning, and custom meal templates. Set personalized protein goals and monitor your progress with weekly stats and home screen widgets.

**Highlights:** AI meal scan for protein estimation, Barcode scanner for product nutrition, Custom food library and meal templates, Manual or weight-based protein goal setting, Optional calorie display, Weekly progress stats and home screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Protio Pro (Monthly) | $4.99 | per month |
| Protio Pro (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is TAM 360 free?

TAM 360 is free to download, with no in-app purchases.

### Is Protio free?

Protio is free to download, with in-app purchases available.

### Do TAM 360 or Protio have ads?

Neither TAM 360 nor Protio shows ads.

### Which is updated more often, TAM 360 or Protio?

TAM 360 ships an update every 7 months, and Protio every 9 days. Most recently, TAM 360 was updated on October 28, 2026 and Protio on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*