# Stridan vs ImproveCadence

The clearest difference is in-app purchases: ImproveCadence at none against Stridan's 2. ImproveCadence also leads on iOS requirement (15.6 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Stridan sells 2 in-app purchases, starting at $5.49 per month. ImproveCadence asks for nothing beyond the download.

Stridan ships an update every 3 days, ImproveCadence every 2 days. The most recent releases landed on September 22, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Stridan | ImproveCadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/stridan-staying-active/id6747459579/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 days | **Every 2 days** |
| Monetization | Subscription | — |
| Size | 21 MB | 0 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [eSmart Tech, Inc.](https://appshunter.io/developer/1397917329) | [Yanjue Yan](https://appshunter.io/developer/1852948270) |

## What reviewers say

### Stridan

[App page](https://appshunter.io/ios/app/stridan-staying-active/id6747459579)

Easily log any type of physical activity, from intense workouts to daily chores. Build consistent habits with streaks and progress tracking. Compete with friends on weekly leaderboards and share your achievements.

**Highlights:** Log any activity (workouts, chores, errands), Natural language input (voice/text), Build daily activity streaks, Weekly leaderboards with friends, Shareable progress summaries, Track gym sets, reps, and weight

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stridan - Monthly | $5.49 | per month |
| Stridan - Yearly | $41.99 | per year |


### ImproveCadence

[App page](https://appshunter.io/ios/app/improvecadence/id6761875664)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stridan free?

Stridan is free to download, with in-app purchases available.

### Is ImproveCadence free?

ImproveCadence is free to download, with no in-app purchases.

### Do Stridan or ImproveCadence have ads?

Neither Stridan nor ImproveCadence shows ads.

### Which is updated more often, Stridan or ImproveCadence?

Stridan ships an update every 3 days, and ImproveCadence every 2 days. Most recently, Stridan was updated on September 22, 2026 and ImproveCadence on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*