# Foundation V vs L1FT Gym

The clearest difference is update cadence: L1FT Gym at every 2 weeks against Foundation V's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Foundation V ships an update every 10 months, L1FT Gym every 2 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Foundation V | L1FT Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/l1ft-gym/id6784373457/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 31 MB | 193 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Foundation V LLC](https://appshunter.io/developer/1821642862) | [Level 1 Fitness Training INC](https://appshunter.io/developer/6784373459) |

## What reviewers say

### Foundation V

[App page](https://appshunter.io/ios/app/foundation-v/id6747489676)

**Features:** macOS Compatibility

**In-app purchases:** none


### L1FT Gym

[App page](https://appshunter.io/ios/app/l1ft-gym/id6784373457)

Manage your gym activities, including personal training sessions and group fitness classes. Access your membership, purchases, and account details all in one place. Stay updated with gym news and facility information.

**Highlights:** View personal training sessions, Reserve group fitness class spots, Browse class schedules, Manage memberships and purchases, Access account information, Receive gym updates

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Foundation V free?

Foundation V is free to download, with no in-app purchases.

### Is L1FT Gym free?

L1FT Gym is free to download, with no in-app purchases.

### Do Foundation V or L1FT Gym have ads?

Neither Foundation V nor L1FT Gym shows ads.

### Which is updated more often, Foundation V or L1FT Gym?

Foundation V ships an update every 10 months, and L1FT Gym every 2 weeks. Most recently, Foundation V was updated on October 30, 2026 and L1FT Gym on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*