# Foundation V vs L1FT Gym

The clearest difference is update cadence: L1FT Gym at every 2 weeks against Foundation V's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Foundation V ships an update every 10 months, L1FT Gym every 2 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Foundation V | L1FT Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/l1ft-gym/id6784373457/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 31 MB | 193 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Foundation V LLC](https://appshunter.io/developer/1821642862) | [Level 1 Fitness Training INC](https://appshunter.io/developer/6784373459) |

## What reviewers say

### Foundation V

[App page](https://appshunter.io/ios/app/foundation-v/id6747489676)

**Features:** macOS Compatibility

**In-app purchases:** none


### L1FT Gym

[App page](https://appshunter.io/ios/app/l1ft-gym/id6784373457)

Manage your gym experience seamlessly. View upcoming sessions, book classes, and handle memberships and account details all from your phone. Stay organized and connected with gym updates.

**Highlights:** View personal training sessions, Reserve group fitness classes, Browse class schedule, Manage memberships, Update account information, Access gym updates

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Foundation V free?

Foundation V is free to download, with no in-app purchases.

### Is L1FT Gym free?

L1FT Gym is free to download, with no in-app purchases.

### Do Foundation V or L1FT Gym have ads?

Neither Foundation V nor L1FT Gym shows ads.

### Which is updated more often, Foundation V or L1FT Gym?

Foundation V ships an update every 10 months, and L1FT Gym every 2 weeks. Most recently, Foundation V was updated on October 30, 2026 and L1FT Gym on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*