# Askim Trening vs Løft

The clearest difference is update cadence: Løft at every 6 days against Askim Trening's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Askim Trening ships an update every 2 weeks, Løft every 6 days. The most recent releases landed on October 10, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Askim Trening | Løft |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Size | 80 MB | 81 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Askim Treningssenter](https://appshunter.io/developer/1821676516) | [Trygve Melvold](https://appshunter.io/developer/1841061040) |

## What reviewers say

### Askim Trening

[App page](https://appshunter.io/ios/app/askim-trening/id6747501556)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Løft

[App page](https://appshunter.io/ios/app/lft-workout-app/id6776176894)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Askim Trening free?

Askim Trening is free to download, with no in-app purchases.

### Is Løft free?

Løft is free to download, with no in-app purchases.

### Do Askim Trening or Løft have ads?

Neither Askim Trening nor Løft shows ads.

### Which is updated more often, Askim Trening or Løft?

Askim Trening ships an update every 2 weeks, and Løft every 6 days. Most recently, Askim Trening was updated on October 10, 2026 and Løft on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*