# Parts Work vs Integra

The clearest difference is rating: Parts Work at 5.0 against Integra's 4.0. Parts Work also leads on in-app purchases (none vs 2) and update cadence (daily vs every 3 weeks). Integra's advantage is ratings volume (41 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Integra sells 2 in-app purchases, starting at $2.99 per 7 days. Parts Work asks for nothing beyond the download.

Parts Work holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Integra has 41 ratings behind it against 1, so its average is the more settled of the two.

Parts Work ships an update daily, Integra every 3 weeks. The most recent releases landed on October 13, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Parts Work | Integra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/parts-work/id6747560934/reviews)** | [4.0 (41 ratings)](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577/reviews) |
| Number of ratings | 1 | **41** |
| Positive reviews | — | 7.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 9 MB | 14 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Sean Kristoffer Bergam](https://appshunter.io/developer/1821797412) | [Jovan Milenkovic](https://appshunter.io/developer/1819040939) |

## What reviewers say

### Parts Work

[App page](https://appshunter.io/ios/app/parts-work/id6747560934)

This AI-powered coach facilitates self-discovery by guiding users through reflective conversations to understand their inner world. Inspired by the Internal Family Systems model, it helps build self-compassion and emotional clarity.

**Highlights:** AI-powered coaching, Internal Family Systems (IFS) model, Reflective conversations, Identify inner 'parts', Build self-compassion, Enhance emotional clarity

**In-app purchases:** none


### Integra

[App page](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577)

Explore unconscious patterns and reactions based on Jungian psychology. This app guides self-discovery through journaling, personality quizzes, and emotional tracking to foster self-acceptance and integration.

**Highlights:** Jungian archetype personality quiz, Identify shadow traits and patterns, Private journaling for dreams and reflections, Log emotions (light and shadow), Visualize emotional trends, Local data storage for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Yearly Subscription | $19.99 | per year |


## Frequently asked questions

### Is Parts Work free?

Parts Work is free to download, with no in-app purchases.

### Is Integra free?

Integra is free to download, with in-app purchases available.

### Which has better reviews, Parts Work or Integra?

Parts Work is rated higher. Parts Work averages 5.0 out of 5 from 1 ratings, while Integra averages 4.0 from 41 ratings.

### Do Parts Work or Integra have ads?

Neither Parts Work nor Integra shows ads.

### Which is updated more often, Parts Work or Integra?

Parts Work ships an update daily, and Integra every 3 weeks. Most recently, Parts Work was updated on October 13, 2026 and Integra on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*