# Focus Timer vs Promenade

The clearest difference is update cadence: Promenade at weekly against Focus Timer's every 6 months. Promenade also leads on iOS requirement (15.1 vs 18.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Focus Timer ships an update every 6 months, Promenade weekly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Focus Timer | Promenade |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Weekly** |
| Size | 1 MB | 18 MB |
| Requires iOS | 18.5 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Elementra LLC](https://appshunter.io/developer/1811929655) | [Tenzin Negoen](https://appshunter.io/developer/1879033025) |

## What reviewers say

### Focus Timer

[App page](https://appshunter.io/ios/app/focus-timer-lock-in/id6747566657)

**Features:** macOS Compatibility

**In-app purchases:** none


### Promenade

[App page](https://appshunter.io/ios/app/promenade-daily-planner/id6762049702)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Focus Timer free?

Focus Timer is free to download, with no in-app purchases.

### Is Promenade free?

Promenade is free to download, with no in-app purchases.

### Do Focus Timer or Promenade have ads?

Neither Focus Timer nor Promenade shows ads.

### Which is updated more often, Focus Timer or Promenade?

Focus Timer ships an update every 6 months, and Promenade weekly. Most recently, Focus Timer was updated on October 30, 2026 and Promenade on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*