# Aware Breathwork vs Barbell Training Complex

The clearest difference is in-app purchases: Barbell Training Complex at none against Aware Breathwork's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Aware Breathwork sells 2 in-app purchases, starting at $12.99 per month. Barbell Training Complex asks for nothing beyond the download.

Aware Breathwork ships an update every 5 weeks, Barbell Training Complex every 2 months. The most recent releases landed on September 25, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Aware Breathwork | Barbell Training Complex |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Size | 66 MB | 115 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aware Breathwork Ltd](https://appshunter.io/developer/1821835956) | [PETER JAMES GROVE](https://appshunter.io/developer/1872543481) |

## What reviewers say

### Aware Breathwork

[App page](https://appshunter.io/ios/app/aware-breathwork/id6747575905)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Annual Subscription | $129.99 | per year |


### Barbell Training Complex

[App page](https://appshunter.io/ios/app/barbell-training-complex/id6758363128)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Aware Breathwork free?

Aware Breathwork is free to download, with in-app purchases available.

### Is Barbell Training Complex free?

Barbell Training Complex is free to download, with no in-app purchases.

### Do Aware Breathwork or Barbell Training Complex have ads?

Neither Aware Breathwork nor Barbell Training Complex shows ads.

### Which is updated more often, Aware Breathwork or Barbell Training Complex?

Aware Breathwork ships an update every 5 weeks, and Barbell Training Complex every 2 months. Most recently, Aware Breathwork was updated on September 25, 2026 and Barbell Training Complex on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*