# Jay Whey vs Iron Mindsets

The clearest difference is update cadence: Iron Mindsets at every 2 months against Jay Whey's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Jay Whey sells 1 in-app purchase, starting at $4.99 per month and Iron Mindsets sells 1 in-app purchase, starting at $149.00 per month. Whichever you choose, the download price is not the number that matters.

Jay Whey ships an update every 5 months, Iron Mindsets every 2 months. Both last shipped on October 9, 2026.

## The numbers

| Metric | Jay Whey | Iron Mindsets |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 months** |
| Size | 55 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Jan Willem van der klis](https://appshunter.io/developer/1821848206) | [Miller Barwell](https://appshunter.io/developer/1828430284) |

## What reviewers say

### Jay Whey

[App page](https://appshunter.io/ios/app/jay-whey/id6747578872)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Jay Whey Coaching | $4.99 | per month |


### Iron Mindsets

[App page](https://appshunter.io/ios/app/iron-mindsets/id6749004641)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $149.00 | per month |


## Frequently asked questions

### Is Jay Whey free?

Jay Whey is free to download, with in-app purchases available.

### Is Iron Mindsets free?

Iron Mindsets is free to download, with in-app purchases available.

### Do Jay Whey or Iron Mindsets have ads?

Neither Jay Whey nor Iron Mindsets shows ads.

### Which is updated more often, Jay Whey or Iron Mindsets?

Jay Whey ships an update every 5 months, and Iron Mindsets every 2 months. Most recently, Jay Whey was updated on October 9, 2026 and Iron Mindsets on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*