# LifesWork Yoga vs Studio Trio

The clearest difference is update cadence: Studio Trio at every 5 days against LifesWork Yoga's every 7 months. Studio Trio also leads on iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LifesWork Yoga ships an update every 7 months, Studio Trio every 5 days. The most recent releases landed on November 5, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | LifesWork Yoga | Studio Trio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lifeswork-yoga/id6747595596/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 5 days** |
| Monetization | Free | — |
| Size | 121 MB | 20 MB |
| Requires iOS | 16.4 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [FITDEGREE LLC](https://appshunter.io/developer/1024141796) |

## What reviewers say

### LifesWork Yoga

[App page](https://appshunter.io/ios/app/lifeswork-yoga/id6747595596)

This app provides yoga services to enhance well-being, offering practices for all levels to build capacity for deep breathing, free movement, and vibrant living. It focuses on personalized approaches, self-care, and authentic connection in a supportive environment.

**Highlights:** Yoga practices for all levels, Personalized and adaptive approaches, Focus on self-care and connection, Private and semi-private treatments, Workshops and training programs, Virtual and in-person classes

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Studio Trio

[App page](https://appshunter.io/ios/app/studio-trio/id6754342461)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LifesWork Yoga free?

LifesWork Yoga is free to download, with no in-app purchases.

### Is Studio Trio free?

Studio Trio is free to download, with no in-app purchases.

### Do LifesWork Yoga or Studio Trio have ads?

Neither LifesWork Yoga nor Studio Trio shows ads.

### Which is updated more often, LifesWork Yoga or Studio Trio?

LifesWork Yoga ships an update every 7 months, and Studio Trio every 5 days. Most recently, LifesWork Yoga was updated on November 5, 2026 and Studio Trio on November 9, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*