# Workouts vs Lose weight for sure

The clearest difference is ads: Workouts at none against Lose weight for sure's shown. Lose weight for sure's advantage is update cadence (every 2 days vs every 2 months) and iOS requirement (15.1 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workouts ships an update every 2 months, Lose weight for sure every 2 days. The most recent releases landed on October 25, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Workouts | Lose weight for sure |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workouts-workout-tracker/id6747648677/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 7 MB | 21 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Jaafar Abdeen](https://appshunter.io/developer/1559039483) | [chikara katsushiro](https://appshunter.io/developer/1842015052) |

## What reviewers say

### Workouts

[App page](https://appshunter.io/ios/app/workouts-workout-tracker/id6747648677)

This app offers advanced fitness tracking with over 300 exercises, smart personal record detection, and detailed analytics. Create custom routines and sync data across devices seamlessly. It's designed for users seeking precise workout data without unnecessary motivational content.

**Highlights:** 300+ exercise database, Automatic personal record detection, Live Activities rest timer, Visual analytics and progress charts, Custom workout routines, HealthKit integration, iCloud sync

**Features:** Vision Pro support

**In-app purchases:** none


### Lose weight for sure

[App page](https://appshunter.io/ios/app/lose-weight-for-sure/id6752970502)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workouts free?

Workouts is free to download, with no in-app purchases.

### Is Lose weight for sure free?

Lose weight for sure is free to download, with no in-app purchases.

### Do Workouts or Lose weight for sure have ads?

Lose weight for sure shows ads; Workouts does not.

### Which is updated more often, Workouts or Lose weight for sure?

Workouts ships an update every 2 months, and Lose weight for sure every 2 days. Most recently, Workouts was updated on October 25, 2026 and Lose weight for sure on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*