# Empowered WSF vs Alma Pilates

The clearest difference is update cadence: Empowered WSF at every 3 weeks against Alma Pilates's every 7 months. Empowered WSF also leads on ratings volume (26 vs 2). Alma Pilates's advantage is monetization model (free vs ad-supported). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Empowered WSF against 5.0 for Alma Pilates. That said, the two scores are not equally well evidenced: Empowered WSF has 26 ratings behind it against 2, so its average is the more settled of the two.

Empowered WSF ships an update every 3 weeks, Alma Pilates every 7 months. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Empowered WSF | Alma Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (26 ratings)](https://appshunter.io/ios/app/empowered-wsf/id6747722108/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/alma-pilates/id6757413394/reviews) |
| Number of ratings | **26** | 2 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 7 months |
| Monetization | Ad-supported | **Free** |
| Size | 38 MB | 124 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [Empowered WSF Women's Gym, LLC](https://appshunter.io/developer/1822597092) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Empowered WSF

[App page](https://appshunter.io/ios/app/empowered-wsf/id6747722108)

Easily browse and purchase class packs or memberships. View the fitness schedule, filter by class type, and manage your reservations. Stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, View fitness class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Alma Pilates

[App page](https://appshunter.io/ios/app/alma-pilates/id6757413394)

Book mat Pilates classes, manage your schedule, and stay connected with studio updates. This app offers a refined, modern Pilates experience rooted in classical technique, focusing on intentional movement and quality.

**Highlights:** Simple class booking, Purchase memberships and class packs, Track remaining classes, Manage renewals, View upcoming and past bookings, Reschedule or cancel classes, Receive studio updates and announcements

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Empowered WSF free?

Empowered WSF is free to download, with no in-app purchases.

### Is Alma Pilates free?

Alma Pilates is free to download, with no in-app purchases.

### Which has better reviews, Empowered WSF or Alma Pilates?

Empowered WSF and Alma Pilates are both rated 5.0 out of 5 on the App Store, from 26 and 2 ratings respectively.

### Do Empowered WSF or Alma Pilates have ads?

Neither Empowered WSF nor Alma Pilates shows ads.

### Which is updated more often, Empowered WSF or Alma Pilates?

Empowered WSF ships an update every 3 weeks, and Alma Pilates every 7 months. Most recently, Empowered WSF was updated on November 5, 2026 and Alma Pilates on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*