# Springs Pilates vs Throva

The clearest difference is in-app purchases: Springs Pilates at none against Throva's 2. Springs Pilates also leads on ratings volume (81 vs 4) and iOS requirement (16.0 vs 26.0). Throva's advantage is update cadence (every 4 days vs every 3 weeks). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Throva sells 2 in-app purchases, starting at $14.99 per month. Springs Pilates asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Springs Pilates against 5.0 for Throva. That said, the two scores are not equally well evidenced: Springs Pilates has 81 ratings behind it against 4, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Springs Pilates ships an update every 3 weeks, Throva every 4 days. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Springs Pilates | Throva |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (81 ratings)](https://appshunter.io/ios/app/springs-pilates/id6747728844/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/throva/id6760684034/reviews)** |
| Number of ratings | **81** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 38 MB | 18 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Springs Pilates X Strength Inc.](https://appshunter.io/developer/1822644796) | [Brandt LaBrasca](https://appshunter.io/developer/1885720986) |

## What reviewers say

### Springs Pilates

[App page](https://appshunter.io/ios/app/springs-pilates/id6747728844)

Easily browse and purchase class packs or memberships. View the class schedule, filter by type, and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, View class schedule, Filter classes by type, Manage reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Throva

[App page](https://appshunter.io/ios/app/throva/id6760684034)

This AI-powered coach provides personalized nutrition guidance for athletes. It automatically logs food from photos, adapts targets to your training, and offers race-day fueling plans. Optimize your performance with intelligent, real-time insights.

**Highlights:** AI-powered fueling guidance, Automatic food logging via photo, Adaptive daily calorie and macro targets, Race and event day fueling plans, Recovery-aware meal ideas, Syncs with Apple Health data

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Throva Pro | $14.99 | per month |
| Throva Pro | $119.99 | per year |


## Frequently asked questions

### Is Springs Pilates free?

Springs Pilates is free to download, with no in-app purchases.

### Is Throva free?

Throva is free to download, with in-app purchases available.

### Which has better reviews, Springs Pilates or Throva?

Throva is rated higher. Springs Pilates averages 5.0 out of 5 from 81 ratings, while Throva averages 5.0 from 4 ratings.

### Do Springs Pilates or Throva have ads?

Neither Springs Pilates nor Throva shows ads.

### Which is updated more often, Springs Pilates or Throva?

Springs Pilates ships an update every 3 weeks, and Throva every 4 days. Most recently, Springs Pilates was updated on November 8, 2026 and Throva on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*