# R23 vs TrainStead

The clearest difference is iOS requirement: R23 at 13.0 against TrainStead's 15.1. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | R23 | TrainStead |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/r23/id6747775624/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Free | — |
| Size | 44 MB | 49 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [JayFit Inc](https://appshunter.io/developer/1585036430) | [Sam Pappas](https://appshunter.io/developer/1896624907) |

## What reviewers say

### R23

[App page](https://appshunter.io/ios/app/r23/id6747775624)

This app facilitates communication between clients and their coaches within a specific fitness program. It sends reminders for healthy habits and allows clients to track their progress by answering simple yes/no questions. Integration with Apple Health provides automatic data syncing.

**Highlights:** Habit compliance tracking, Coach-initiated prompts, Push notifications, HealthKit integration, Activity and step data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TrainStead

[App page](https://appshunter.io/ios/app/trainstead/id6769040494)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is R23 free?

R23 is free to download, with no in-app purchases.

### Is TrainStead free?

TrainStead is free to download, with no in-app purchases.

### Do R23 or TrainStead have ads?

Neither R23 nor TrainStead shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*