# SheChangedIt vs BPD Companion

The clearest difference is ads: BPD Companion at none against SheChangedIt's shown. BPD Companion also leads on update cadence (every 5 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. SheChangedIt sells 4 in-app purchases, starting at $6.99 per month and BPD Companion sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

SheChangedIt ships an update every 2 months, BPD Companion every 5 days. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | SheChangedIt | BPD Companion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (3 ratings)](https://appshunter.io/ios/app/bpd-companion/id6762558536/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 56 MB | 62 MB |
| Requires iOS | **14.0.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [We Community Corporation](https://appshunter.io/developer/1800773072) | [maxime bellemare-chabot](https://appshunter.io/developer/1892149960) |

## What reviewers say

### SheChangedIt

[App page](https://appshunter.io/ios/app/shechangedit/id6747779866)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SheChangedIt Monthly | $6.99 | per month |
| SheChangedIt x Back At Zero | $49.99 | per year |
| SheChangedIt Annual | $69.99 | per year |
| SheChangedIt Special Offer 1 yr | $69.99 | per year |


### BPD Companion

[App page](https://appshunter.io/ios/app/bpd-companion/id6762558536)

This app offers tools for emotional support, helping users understand patterns, practice coping skills, and navigate challenging emotions. It provides guided exercises, skill-building lessons, and communication practice to foster self-awareness and emotional resilience.

**Highlights:** Daily emotional check-ins, Personalized insights and reflections, Guided exercises for emotional regulation, DBT-inspired skill-building lessons, Communication practice tools, Trigger identification and mapping

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BPD Companion Premium | $9.99 | per month |
| BPD Companion Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is SheChangedIt free?

SheChangedIt is free to download, with in-app purchases available.

### Is BPD Companion free?

BPD Companion is free to download, with in-app purchases available.

### Do SheChangedIt or BPD Companion have ads?

SheChangedIt shows ads; BPD Companion does not.

### Which is updated more often, SheChangedIt or BPD Companion?

SheChangedIt ships an update every 2 months, and BPD Companion every 5 days. Most recently, SheChangedIt was updated on October 8, 2026 and BPD Companion on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*