# Soul 8 App vs Soul Method

Soul 8 App and Soul Method are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on October 3, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Soul 8 App | Soul Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/soul-method/id6758023595/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | — | Free |
| Size | 187 MB | 202 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Soul8 Consultoria e Condicionamento Fisico LTDA](https://appshunter.io/developer/1823253716) | [Soul Studio Limited Liability Company](https://appshunter.io/developer/1754949804) |

## What reviewers say

### Soul 8 App

[App page](https://appshunter.io/ios/app/soul-8-app/id6747897212)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Soul Method

[App page](https://appshunter.io/ios/app/soul-method/id6758023595)

This app provides personalized nutrition and fitness coaching with habit tracking and progress monitoring tools. It offers direct access to a coach via messaging and calls, supporting users in achieving their health and wellness goals.

**Highlights:** Personalized nutrition and fitness coaching, Habit tracking and progress monitoring, In-app messaging with coach, Workout and exercise video library, Meal tracking and food choice guidance, Integration with wearable devices and health apps

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Soul 8 App free?

Soul 8 App is free to download, with no in-app purchases.

### Is Soul Method free?

Soul Method is free to download, with no in-app purchases.

### Do Soul 8 App or Soul Method have ads?

Neither Soul 8 App nor Soul Method shows ads.

### Which is updated more often, Soul 8 App or Soul Method?

Soul 8 App ships an update every 5 weeks, and Soul Method every 5 weeks. Most recently, Soul 8 App was updated on October 3, 2026 and Soul Method on October 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*