# Shower Hour vs HypnoQuit

The clearest difference is in-app purchases: Shower Hour at none against HypnoQuit's 2. HypnoQuit's advantage is update cadence (every 8 days vs every 3 weeks) and iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. HypnoQuit sells 2 in-app purchases, starting at $17.99 per month. Shower Hour asks for nothing beyond the download.

Shower Hour ships an update every 3 weeks, HypnoQuit every 8 days. The most recent releases landed on September 4, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Shower Hour | HypnoQuit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/shower-hour/id6747897754/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free | — |
| Size | 1 MB | 53 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 12+ |
| Developer | [Oliver O'Loughlin](https://appshunter.io/developer/1823259725) | [Sepehr Nava](https://appshunter.io/developer/1895650982) |

## What reviewers say

### Shower Hour

[App page](https://appshunter.io/ios/app/shower-hour/id6747897754)

Easily log your showers to maintain a consistent self-care routine. This app is designed for simplicity, offering offline functionality and a privacy-focused experience. It's ideal for supporting mental health, managing executive function challenges, or simply building healthy habits.

**Highlights:** Log showers with a 3-second hold, Add details to logged showers, Offline functionality, No ads or accounts required, Privacy-focused design, Minimalist interface

**Features:** macOS Compatibility

**In-app purchases:** none


### HypnoQuit

[App page](https://appshunter.io/ios/app/hypnoquit/id6764124577)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HypnoQuit Pro | $17.99 | per month |
| Annual Pro | $79.99 | per year |


## Frequently asked questions

### Is Shower Hour free?

Shower Hour is free to download, with no in-app purchases.

### Is HypnoQuit free?

HypnoQuit is free to download, with in-app purchases available.

### Do Shower Hour or HypnoQuit have ads?

Neither Shower Hour nor HypnoQuit shows ads.

### Which is updated more often, Shower Hour or HypnoQuit?

Shower Hour ships an update every 3 weeks, and HypnoQuit every 8 days. Most recently, Shower Hour was updated on September 4, 2026 and HypnoQuit on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*