# Monk vs Regrind

The clearest difference is monetization model: Regrind at freemium against Monk's subscription. Regrind also leads on rating (4.9 vs 4.6). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Monk sells 3 in-app purchases, starting at $19.99 per month and Regrind sells 13 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Regrind holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 144 and 79 respectively. Written reviews split almost evenly too, at 75% and 75% positive.

Monk ships an update every 2 weeks, Regrind fortnightly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Monk | Regrind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (144 ratings)](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820/reviews) | **[4.9 (79 ratings)](https://appshunter.io/ios/app/regrind-screen-time-wallet/id6756532108/reviews)** |
| Number of ratings | **144** | 79 |
| Positive reviews | 75.0% of reviews | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Monetization | Subscription | **Freemium** |
| Size | 131 MB | 391 MB |
| Requires iOS | **17** | 18 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Polymath Labs Ltd.](https://appshunter.io/developer/1823371110) | [PlotPilot Ltd](https://appshunter.io/developer/1703231315) |

## What reviewers say

### Monk

[App page](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820)

This app helps users regain focus by blocking distracting applications until a chosen meaningful activity is completed and verified. It encourages daily rituals and discipline to combat digital distractions and improve productivity.

**Highlights:** Block distracting apps, AI-verified activity completion, Daily focus rituals, Dopamine detox, Focus schedules, Win history and streaks

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monk Pro (Monthly) | $19.99 | per month |
| Monk Pro (Annual) | $48.00 | per year |
| Monk Pro (Annual) | $59.99 | per year |

**What reviewers like**

- 👍 Great app for focus
- 🚀 Boosts productivity
- 💡 Unique and intuitive design

**What reviewers complain about**

- 🐛 Inconsistent app blocking functionality

**Reported bugs**

- Apps not being blocked as scheduled
- Glitches in scheduling functionality

**Requested features**

- Improved app blocking reliability
- Customizable scheduling options


### Regrind

[App page](https://appshunter.io/ios/app/regrind-screen-time-wallet/id6756532108)

This app helps you regain control of your screen time by making you earn back access to blocked applications. Complete focus sessions to earn credits, which can then be used to unlock apps for a limited time. It's designed for those who struggle with digital distractions and want a system to improve their focus.

**Highlights:** Earn credits for focus sessions, Use credits to unlock apps, Apps locked by default, Tamper-resistant timer, Motion detection for focus sessions, Bonus rewards on session completion, Detailed transaction history

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $6.99 | per month |
| Premium | $7.99 | per month |
| Premium | $7.99 | per month |
| Premium | $7.99 | per month |
| Premium | $9.99 | per month |
| Premium | $19.99 | per year |
| Premium | $19.99 | per year |
| Premium | $19.99 | per year |
| Premium | $24.99 | per year |
| Premium | $24.99 | per year |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $34.99 | one-time |


## Frequently asked questions

### Is Monk free?

Monk is free to download, with in-app purchases available.

### Is Regrind free?

Regrind is free to download, with in-app purchases available.

### Which has better reviews, Monk or Regrind?

Regrind is rated higher. Monk averages 4.6 out of 5 from 144 ratings, while Regrind averages 4.9 from 79 ratings.

### Do Monk or Regrind have ads?

Neither Monk nor Regrind shows ads.

### Which is updated more often, Monk or Regrind?

Monk ships an update every 2 weeks, and Regrind fortnightly. Most recently, Monk was updated on October 24, 2026 and Regrind on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*