# Monk vs MonkMode Protocol

The clearest difference is update cadence: MonkMode Protocol at every 3 days against Monk's every 2 weeks. MonkMode Protocol also leads on iOS requirement (15.1 vs 17). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Monk sells 3 in-app purchases, starting at $19.99 per month and MonkMode Protocol sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Monk ships an update every 2 weeks, MonkMode Protocol every 3 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Monk | MonkMode Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (144 ratings)](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820/reviews)** | — |
| Number of ratings | **144** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Subscription | — |
| Size | 131 MB | 61 MB |
| Requires iOS | 17 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Polymath Labs Ltd.](https://appshunter.io/developer/1823371110) | [Michael Ampo](https://appshunter.io/developer/1862585032) |

## What reviewers say

### Monk

[App page](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820)

This app helps users regain focus by blocking distracting applications until a chosen meaningful activity is completed and verified. It encourages daily rituals and discipline to combat digital distractions and improve productivity.

**Highlights:** Block distracting apps, AI-verified activity completion, Daily focus rituals, Dopamine detox, Focus schedules, Win history and streaks

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monk Pro (Monthly) | $19.99 | per month |
| Monk Pro (Annual) | $48.00 | per year |
| Monk Pro (Annual) | $59.99 | per year |

**What reviewers like**

- 👍 Great app for focus
- 🚀 Boosts productivity
- 💡 Unique and intuitive design

**What reviewers complain about**

- 🐛 Inconsistent app blocking functionality

**Reported bugs**

- Apps not being blocked as scheduled
- Glitches in scheduling functionality

**Requested features**

- Improved app blocking reliability
- Customizable scheduling options


### MonkMode Protocol

[App page](https://appshunter.io/ios/app/monkmode-protocol/id6756739172)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $5.99 | per month |
| Annual Premium (Save 3%) | $69.99 | per year |
| MonkMoke Pro Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Monk free?

Monk is free to download, with in-app purchases available.

### Is MonkMode Protocol free?

MonkMode Protocol is free to download, with in-app purchases available.

### Do Monk or MonkMode Protocol have ads?

Neither Monk nor MonkMode Protocol shows ads.

### Which is updated more often, Monk or MonkMode Protocol?

Monk ships an update every 2 weeks, and MonkMode Protocol every 3 days. Most recently, Monk was updated on October 24, 2026 and MonkMode Protocol on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*