# Monk vs Nufocus

The clearest difference is in-app purchases: Nufocus at none against Monk's 3. Monk's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Monk sells 3 in-app purchases, starting at $19.99 per month. Nufocus asks for nothing beyond the download.

Monk ships an update every 2 weeks, Nufocus every 10 days. The most recent releases landed on October 6, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Monk | Nufocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (135 ratings)](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820/reviews)** | — |
| Number of ratings | **135** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Subscription | — |
| Size | 131 MB | 41 MB |
| Requires iOS | 17 | **16.6** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Polymath Labs Ltd.](https://appshunter.io/developer/1823371110) | [Lateef Shaik](https://appshunter.io/developer/1856564606) |

## What reviewers say

### Monk

[App page](https://appshunter.io/ios/app/monk-screen-time-control/id6747911820)

This app helps users regain focus by blocking distracting applications until a chosen meaningful activity is completed and verified. It encourages daily rituals and discipline to combat digital distractions and improve productivity.

**Highlights:** Block distracting apps, AI-verified activity completion, Daily focus rituals, Dopamine detox, Focus schedules, Win history and streaks

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monk Pro (Monthly) | $19.99 | per month |
| Monk Pro (Annual) | $48.00 | per year |
| Monk Pro (Annual) | $59.99 | per year |

**What reviewers like**

- 👍 Great app for focus
- 🚀 Boosts productivity
- 💡 Unique and intuitive design

**What reviewers complain about**

- 🐛 Inconsistent app blocking functionality

**Reported bugs**

- Apps not being blocked as scheduled
- Glitches in scheduling functionality

**Requested features**

- Improved app blocking reliability
- Customizable scheduling options


### Nufocus

[App page](https://appshunter.io/ios/app/nufocus-focused-screen-time/id6759930182)

**In-app purchases:** none


## Frequently asked questions

### Is Monk free?

Monk is free to download, with in-app purchases available.

### Is Nufocus free?

Nufocus is free to download, with no in-app purchases.

### Do Monk or Nufocus have ads?

Nufocus shows ads; Monk does not.

### Which is updated more often, Monk or Nufocus?

Monk ships an update every 2 weeks, and Nufocus every 10 days. Most recently, Monk was updated on October 6, 2026 and Nufocus on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*