Clear Days vs Ashward

Clear Days is a powerful habit-breaking companion that helps you track your journey to freedom from unwanted habits. Whether you're quitting smoking, reducing screen time, breaking free from social media, or overcoming any other habit, Clear Days provides the motivation and insights you need to succeed. Key Features: - Real-time Progress Tracking: See your exact time clean down to the second with beautiful, motivating displays - Milestone Celebrations: Celebrate achievements at 1, 7, 30, 90+ day milestones with personalized notifications - Health Benefits Tracking: Discover how your body and mind improve as you progress through your journey - Comprehensive Analytics: Visualize your progress with detailed charts, heat maps, and success metrics (Pro feature) - Money Saved Calculator: Track the financial benefits of breaking expensive habits - Personalized Motivation: Custom encouraging messages and reminders tailored to your specific habits - Multiple Habit Support: Track multiple habits simultaneously with organized categories - Craving Management: Log and analyze craving patterns to better understand your triggers - Data Export: Export your progress data for personal records or sharing with healthcare providers - Widget Support: Keep your progress visible right on your home screen - Smart Notifications: Receive milestone notifications and personalized motivation at optimal times The app supports a wide range of habit categories including substance-related habits (smoking, alcohol, vaping), digital habits (social media, gaming, screen time), food habits (junk food, sugar), behavioral patterns (procrastination, nail biting), and more. With its clean, modern interface and evidence-based motivation techniques, Clear Days transforms the challenging journey of habit change into an engaging, trackable experience. Clear Days Pro is an optional upgrade, available as a monthly or annual auto-renewing subscription, or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quietstackstudios.com/privacy.html

Ashward helps you stay motivated on your smoke-free journey by celebrating your progress instead of using scare tactics. LIVE COUNTER & SAVINGS • Track your smoke-free time in days, hours, minutes and seconds • Earn milestone badges from your first day up to one year • See how many cigarettes you have avoided • Calculate how much you have saved in your own currency CRAVING SUPPORT (SOS) • Find strength by instantly seeing everything you have achieved so far • Calm down with breathing exercises and relaxing sounds • Play 6 different mini games, including snake, memory and tower stacking • Read your personal reasons for quitting, tips and affirmations BODY RECOVERY MAP • Follow health milestones based on WHO and NHS information • Watch changes in your oxygen levels, circulation and breathing • Learn how your heart rate, lung function and sense of taste improve • Visualize your long-term recovery over time REWARDS • Set a personal savings goal or a gift for yourself • Fund it with the money you no longer spend on cigarettes • Stay motivated by watching your savings grow Some features require Ashward Premium, a one-time purchase. No subscriptions. No ads. Available in 47 languages. Ashward is not a medical device and does not provide medical advice. Health information is general, based on public sources, and timelines vary from person to person. Consult a healthcare professional for medical advice. Privacy Policy: https://studio-releaf.github.io/ashward-legal/privacy.html Terms of Use: https://studio-releaf.github.io/ashward-legal/terms.html