# FemmeVital vs Strong Things

The clearest difference is update cadence: FemmeVital at every 5 days against Strong Things's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FemmeVital ships an update every 5 days, Strong Things monthly. The most recent releases landed on October 11, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | FemmeVital | Strong Things |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Size | 47 MB | 81 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Makr Group ApS](https://appshunter.io/developer/1630419699) | [Strong Things](https://appshunter.io/developer/6790798348) |

## What reviewers say

### FemmeVital

[App page](https://appshunter.io/ios/app/femmevital/id6747925629)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Strong Things

[App page](https://appshunter.io/ios/app/strong-things/id6790798346)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FemmeVital free?

FemmeVital is free to download, with no in-app purchases.

### Is Strong Things free?

Strong Things is free to download, with no in-app purchases.

### Do FemmeVital or Strong Things have ads?

Neither FemmeVital nor Strong Things shows ads.

### Which is updated more often, FemmeVital or Strong Things?

FemmeVital ships an update every 5 days, and Strong Things monthly. Most recently, FemmeVital was updated on October 11, 2026 and Strong Things on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*