# AuraFast vs Fasting Well

The clearest difference is update cadence: AuraFast at every 3 days against Fasting Well's every 3 months. AuraFast also leads on monetization model (free vs freemium). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for AuraFast against 5.0 for Fasting Well. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

AuraFast ships an update every 3 days, Fasting Well every 3 months. The most recent releases landed on October 12, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | AuraFast | Fasting Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/aurafast-fasting-tracker/id6747946102/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 months |
| Monetization | **Free** | Freemium |
| Size | 2 MB | 45 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [泽民 刘](https://appshunter.io/developer/1816490743) | [Generalizable](https://appshunter.io/developer/1847351234) |

## What reviewers say

### AuraFast

[App page](https://appshunter.io/ios/app/aurafast-fasting-tracker/id6747946102)

This app helps you manage your intermittent fasting schedule with an intuitive timer, customizable settings, and helpful insights into your progress. It offers popular fasting modes and a guide for beginners, all within a privacy-focused platform.

**Highlights:** Intuitive fasting timer, Effortless start/stop/pause/resume, Real-time visual progress feedback, Timely local notifications, Pre-set fasting modes (16:8, 18:6, 20:4), Daily overview and 7-day history, Customizable settings

**Features:** macOS Compatibility

**In-app purchases:** none


### Fasting Well

[App page](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372)

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

**Highlights:** Stage-aware fasting progress visualization, Live timer with customizable ring, Six built-in fasting plans, Journal and weekly progress charts, Science-backed articles on fasting, Calendar heatmap of activity, Privacy-first, on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AuraFast free?

AuraFast is free to download, with no in-app purchases.

### Is Fasting Well free?

Fasting Well is free to download, with no in-app purchases.

### Which has better reviews, AuraFast or Fasting Well?

AuraFast and Fasting Well are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do AuraFast or Fasting Well have ads?

Neither AuraFast nor Fasting Well shows ads.

### Which is updated more often, AuraFast or Fasting Well?

AuraFast ships an update every 3 days, and Fasting Well every 3 months. Most recently, AuraFast was updated on October 12, 2026 and Fasting Well on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*