# GynoShift vs T

The clearest difference is ads: GynoShift at none against T's shown. T's advantage is update cadence (daily vs every 3 days) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. GynoShift sells 3 in-app purchases, starting at $12.99 per month and T sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

GynoShift ships an update every 3 days, T daily. The most recent releases landed on September 18, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | GynoShift | T |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (8 ratings)](https://appshunter.io/ios/app/t-score-boost-testosterone/id6761966099/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 days | **Daily** |
| Monetization | — | Free with in-app purchases |
| Size | 38 MB | 54 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Kaniki Pty Ltd](https://appshunter.io/developer/1823539452) | [Anthony Calise](https://appshunter.io/developer/1885903509) |

## What reviewers say

### GynoShift

[App page](https://appshunter.io/ios/app/gynoshift/id6747952478)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gynoshift_Mon | $12.99 | per month |
| GynoShift_Quat | $24.99 | per 3 months |
| Gynoshift_Year | $44.99 | per year |


### T

[App page](https://appshunter.io/ios/app/t-score-boost-testosterone/id6761966099)

Track daily habits like sleep, training, and nutrition to understand their impact on testosterone levels. Monitor bloodwork, view historical data, and discover habit correlations. Access built-in supplement protocols for T-support.

**Highlights:** Daily habit tracking (sleep, training, nutrition, sunlight, cold exposure, supplements), Apple Health integration for automatic data import, Daily T-Score from 0-100, Bloodwork logging and trend analysis, 365-day discipline grid for historical overview, Habit correlation analysis, Built-in supplement protocols with citations

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| T-Score Pro Monthly | $3.99 | per month |
| T-Score Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is GynoShift free?

GynoShift is free to download, with in-app purchases available.

### Is T free?

T is free to download, with in-app purchases available.

### Do GynoShift or T have ads?

T shows ads; GynoShift does not.

### Which is updated more often, GynoShift or T?

GynoShift ships an update every 3 days, and T daily. Most recently, GynoShift was updated on September 18, 2026 and T on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*