# Balance vs Regain

The clearest difference is in-app purchases: Balance at none against Regain's 3. Regain's advantage is update cadence (every 9 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Regain sells 3 in-app purchases, starting at $2.99 per 7 days. Balance asks for nothing beyond the download.

Balance ships an update every 3 weeks, Regain every 9 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | Balance | Regain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (30 ratings)](https://appshunter.io/ios/app/regain-screen-time-control/id6749575953/reviews)** |
| Number of ratings | — | **30** |
| Positive reviews | — | 90.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Size | 63 MB | 90 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [BlockSite LP](https://appshunter.io/developer/1546615225) | [Unikwork Systems LLP](https://appshunter.io/developer/1739590116) |

## What reviewers say

### Balance

[App page](https://appshunter.io/ios/app/balance-screen-time-control/id6747970375)

This app helps you regain control of your digital life by blocking distractions, setting app time limits, and building healthier habits. It offers customizable focus modes and detailed insights to improve productivity and reduce screen time without deleting your favorite applications.

**Highlights:** Smart App Blocker, Custom Focus Timers, Screen Time Control Insights, App Time Limits, Habit Tracking, Distraction Blocking

**In-app purchases:** none


### Regain

[App page](https://appshunter.io/ios/app/regain-screen-time-control/id6749575953)

This app helps you manage your digital habits by blocking distracting applications and tracking your usage. Set daily goals, use focus timers, and receive reminders to encourage mindful productivity and a better balance between your online and offline life.

**Highlights:** App Blocker, Focus Timer (Pomodoro), Screen Time Tracker, Daily Goals, Break Reminders, Whitelists & Lock Mode, Widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Monthly | $6.99 | per month |
| Yearly | $39.99 | per year |


## Frequently asked questions

### Is Balance free?

Balance is free to download, with no in-app purchases.

### Is Regain free?

Regain is free to download, with in-app purchases available.

### Do Balance or Regain have ads?

Neither Balance nor Regain shows ads.

### Which is updated more often, Balance or Regain?

Balance ships an update every 3 weeks, and Regain every 9 days. Most recently, Balance was updated on October 28, 2026 and Regain on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*