# Free Leaf vs Release Log

The clearest difference is ads: Release Log at none against Free Leaf's shown. Release Log also leads on update cadence (daily vs every 7 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Free Leaf ships an update every 7 months, Release Log daily. Both last shipped on October 10, 2026.

## The numbers

| Metric | Free Leaf | Release Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/release-log/id6761488021/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 7 months | **Daily** |
| Monetization | — | Free |
| Size | 6 MB | 44 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Avinash Giri](https://appshunter.io/developer/1819461128) | [Dylan Protus](https://appshunter.io/developer/1889181276) |

## What reviewers say

### Free Leaf

[App page](https://appshunter.io/ios/app/free-leaf-thought-journal/id6747987221)

**Features:** macOS Compatibility

**In-app purchases:** none


### Release Log

[App page](https://appshunter.io/ios/app/release-log/id6761488021)

This health tracker helps you monitor a specific habit to potentially lower prostate cancer risk, offering a stylish interface with one-tap logging and achievement badges. It provides health science notes and an optional competitive leaderboard feature.

**Highlights:** One-tap logging, Monthly goal tracker, Vintage badge achievements, Full history tracking, Health science notes, Optional competitive leaderboard

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Free Leaf free?

Free Leaf is free to download, with no in-app purchases.

### Is Release Log free?

Release Log is free to download, with no in-app purchases.

### Do Free Leaf or Release Log have ads?

Free Leaf shows ads; Release Log does not.

### Which is updated more often, Free Leaf or Release Log?

Free Leaf ships an update every 7 months, and Release Log daily. Most recently, Free Leaf was updated on October 10, 2026 and Release Log on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*