# Superpower vs Soma

The clearest difference is ratings volume: Superpower at 1.6K against Soma's 4. Soma's advantage is update cadence (every 5 days vs fortnightly) and review sentiment (100% vs 85%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Superpower against 5.0 for Soma. That said, the two scores are not equally well evidenced: Superpower has 1.6K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 85% of Superpower's written reviews are positive against 100% of Soma's.

Superpower ships an update fortnightly, Soma every 5 days. The most recent releases landed on October 18, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Superpower | Soma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (1.6K ratings)](https://appshunter.io/ios/app/superpower/id6747997159/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/soma-know-your-mind/id6797677149/reviews)** |
| Number of ratings | **1.6K** | 4 |
| Positive reviews | 84.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Monetization | Free | Free |
| Size | 135 MB | 57 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Superpower Health, Inc.](https://appshunter.io/developer/1818174772) | [Soma Precision Health, Inc](https://appshunter.io/developer/1825964421) |

## What reviewers say

### Superpower

[App page](https://appshunter.io/ios/app/superpower/id6747997159)

Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.

**Highlights:** Consolidated health data, AI-powered insights, Personalized action plans, Advanced lab testing, Clinician-supported care, Wearable syncing

**Features:** Apple Wallet

**In-app purchases:** none


### Soma

[App page](https://appshunter.io/ios/app/soma-know-your-mind/id6797677149)

This app analyzes your voice patterns to provide insights into your mental clarity, energy, and stress levels. It learns your unique voice print over time to offer personalized observations based on scientific evidence. Capture conversations on the go and review weekly recaps of your mental states.

**Highlights:** Personalized voice-based insights, Unique voice print learning, Context-aware analysis, Periodic mental state recaps, On-the-go conversation capture, Privacy controls

**In-app purchases:** none


## Frequently asked questions

### Is Superpower free?

Superpower is free to download, with no in-app purchases.

### Is Soma free?

Soma is free to download, with no in-app purchases.

### Which has better reviews, Superpower or Soma?

Soma is rated higher. Superpower averages 4.9 out of 5 from 1.6K ratings, while Soma averages 5.0 from 4 ratings.

### Do Superpower or Soma have ads?

Neither Superpower nor Soma shows ads.

### Which is updated more often, Superpower or Soma?

Superpower ships an update fortnightly, and Soma every 5 days. Most recently, Superpower was updated on October 18, 2026 and Soma on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*