# Superpower vs Thryve Pilates

The clearest difference is update cadence: Superpower at fortnightly against Thryve Pilates's every 6 weeks. Thryve Pilates's advantage is iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Superpower ships an update fortnightly, Thryve Pilates every 6 weeks. The most recent releases landed on October 18, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Superpower | Thryve Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (1.6K ratings)](https://appshunter.io/ios/app/superpower/id6747997159/reviews)** | — |
| Number of ratings | **1.6K** | — |
| Positive reviews | 84.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free | — |
| Size | 135 MB | 38 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Superpower Health, Inc.](https://appshunter.io/developer/1818174772) | [Thryve Pilates Studio LLC](https://appshunter.io/developer/6800498605) |

## What reviewers say

### Superpower

[App page](https://appshunter.io/ios/app/superpower/id6747997159)

Consolidate your health data, including lab results and wearable information, into one secure platform. Gain personalized, AI-powered insights and actionable plans for prevention and long-term wellness, with optional clinician support.

**Highlights:** Consolidated health data, AI-powered insights, Personalized action plans, Advanced lab testing, Clinician-supported care, Wearable syncing

**Features:** Apple Wallet

**In-app purchases:** none


### Thryve Pilates

[App page](https://appshunter.io/ios/app/thryve-pilates/id6800498603)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Superpower free?

Superpower is free to download, with no in-app purchases.

### Is Thryve Pilates free?

Thryve Pilates is free to download, with no in-app purchases.

### Do Superpower or Thryve Pilates have ads?

Neither Superpower nor Thryve Pilates shows ads.

### Which is updated more often, Superpower or Thryve Pilates?

Superpower ships an update fortnightly, and Thryve Pilates every 6 weeks. Most recently, Superpower was updated on October 18, 2026 and Thryve Pilates on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*