# Nikuno vs Reframe

The clearest difference is update cadence: Nikuno at weekly against Reframe's every 3 months. Nikuno also leads on iOS requirement (16.4 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Nikuno sells 7 in-app purchases, starting at $3.99 per month and Reframe sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Nikuno ships an update weekly, Reframe every 3 months. Both last shipped on October 28, 2026.

## The numbers

| Metric | Nikuno | Reframe |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Size | 65 MB | 1 MB |
| Requires iOS | **16.4** | 26.1 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Jeremiah Stueve](https://appshunter.io/developer/1823888293) | [Takumi Kanzaki](https://appshunter.io/developer/1820952468) |

## What reviewers say

### Nikuno

[App page](https://appshunter.io/ios/app/nikuno-quit-smoking/id6748012238)

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nikuno Pro – Monthly | $3.99 | per month |
| Nikuno Pro – Yearly | $24.99 | per year |
| 500 Leaves | $0.99 | one-time |
| 1,200 Leaves | $2.99 | one-time |
| 3,000 Leaves | $4.99 | one-time |
| 7,000 Leaves | $8.99 | one-time |
| Nikuno Premium - Lifetime | $49.99 | one-time |


### Reframe

[App page](https://appshunter.io/ios/app/reframe-stop-overthinking/id6762823557)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframe Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Nikuno free?

Nikuno is free to download, with in-app purchases available.

### Is Reframe free?

Reframe is free to download, with in-app purchases available.

### Do Nikuno or Reframe have ads?

Neither Nikuno nor Reframe shows ads.

### Which is updated more often, Nikuno or Reframe?

Nikuno ships an update weekly, and Reframe every 3 months. Most recently, Nikuno was updated on October 28, 2026 and Reframe on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*