# Pole Therapy vs Quad Baddies

The clearest difference is in-app purchases: Quad Baddies at none against Pole Therapy's 2. Pole Therapy's advantage is device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Pole Therapy sells 2 in-app purchases, starting at $14.99 per month. Quad Baddies asks for nothing beyond the download.

Pole Therapy ships an update fortnightly, Quad Baddies every 2 weeks. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Pole Therapy | Quad Baddies |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 57.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 63 MB | 94 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Pole Therapy](https://appshunter.io/developer/1713314631) | [milena lesage](https://appshunter.io/developer/6805121191) |

## What reviewers say

### Pole Therapy

[App page](https://appshunter.io/ios/app/pole-therapy/id6748057210)

This app offers a comprehensive library of hundreds of pole dance videos, with five new additions weekly. It provides guided programs for specific figures, combos, flexibility, strength, and injury prevention, suitable for all skill levels.

**Highlights:** Hundreds of pole dance video tutorials, New content added weekly, Guided programs for figures and combos, Flexibility and strengthening exercises, Prehab and rehab content, Progress tracking tools, Training planning features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pole Therapy Premium - 1 Month | $14.99 | per month |
| Pole Therapy Premium - 1 Year | $149.99 | per year |


### Quad Baddies

[App page](https://appshunter.io/ios/app/quad-baddies/id6805121189)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pole Therapy free?

Pole Therapy is free to download, with in-app purchases available.

### Is Quad Baddies free?

Quad Baddies is free to download, with no in-app purchases.

### Do Pole Therapy or Quad Baddies have ads?

Neither Pole Therapy nor Quad Baddies shows ads.

### Which is updated more often, Pole Therapy or Quad Baddies?

Pole Therapy ships an update fortnightly, and Quad Baddies every 2 weeks. Most recently, Pole Therapy was updated on October 18, 2026 and Quad Baddies on October 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*