# One Thing vs ReelBlock

The clearest difference is in-app purchases: ReelBlock at none against One Thing's 10. ReelBlock also leads on rating (5.0 vs 4.7). One Thing's advantage is ratings volume (892 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. One Thing sells 10 in-app purchases, starting at $7.99 per 7 days. ReelBlock asks for nothing beyond the download.

ReelBlock holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: One Thing has 892 ratings behind it against 1, so its average is the more settled of the two.

One Thing ships an update every 2 weeks, ReelBlock every 8 days. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | One Thing | ReelBlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (892 ratings)](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/reelblock/id6809204618/reviews)** |
| Number of ratings | **892** | 1 |
| Positive reviews | 27.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 227 MB | 1 MB |
| Requires iOS | 17.2 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [One Thing LTD](https://appshunter.io/developer/1824252786) | [Elliot Reeve](https://appshunter.io/developer/6809204620) |

## What reviewers say

### One Thing

[App page](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391)

This app blocks distracting applications until a user completes a single, meaningful daily activity. It helps users break phone addiction, reduce mindless scrolling, and build real habits through a structured approach to digital detox and focused work sessions.

**Highlights:** Blocks distracting apps until daily activity is completed, AI-powered activity verification, System-level app blocking with native iOS integration, Focus timer with cross-device sync, Streak tracking and progress analytics, Personalized app filters and usage caps

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Thing (Full Access) (Weekly) | $7.99 | per 7 days |
| Pro Plan Monthly | $8.99 | per month |
| One Thing (Weekly) | $12.99 | per 7 days |
| Pro Plan Yearly WB | $21.90 | per year |
| One Thing (Full Access) (Annual) | $29.99 | per year |
| One Thing (Yearly - BF) | $29.99 | per year |
| One Thing Annual | $39.99 | per year |
| Pro Plan Yearly | $49.99 | per year |
| One Thing (Yearly) | $49.99 | per year |
| One Thing (Yearly) | $59.99 | per year |

**What reviewers like**

- 🚀 Helps stop doom-scrolling
- 👍 Beneficial for users
- 👍 Breaks bad habits
- 👍 Helps with productivity

**What reviewers complain about**

- 💰 Requires payment
- 🚫 Limited functionality without payment

**Reported bugs**

- Incompatible with younger users due to payment requirements

**Requested features**

- Allow multiple activities per day
- Add chores/cleaning/meal prep blocks
- Option to add multiple blocks


### ReelBlock

[App page](https://appshunter.io/ios/app/reelblock/id6809204618)

This app helps you regain control over your social media usage by removing distracting algorithmic content from platforms like Instagram and TikTok. It offers customizable blocking options, time budgeting, and study modes to help you focus on what matters.

**Highlights:** Removes algorithmic content, Customizable blocking modes, Daily time budgeting, Study mode with countdowns, Commitment lock for settings, Parental controls

**Features:** macOS Compatibility, Safari Extension

**In-app purchases:** none


## Frequently asked questions

### Is One Thing free?

One Thing is free to download, with in-app purchases available.

### Is ReelBlock free?

ReelBlock is free to download, with no in-app purchases.

### Which has better reviews, One Thing or ReelBlock?

ReelBlock is rated higher. One Thing averages 4.7 out of 5 from 892 ratings, while ReelBlock averages 5.0 from 1 ratings.

### Do One Thing or ReelBlock have ads?

Neither One Thing nor ReelBlock shows ads.

### Which is updated more often, One Thing or ReelBlock?

One Thing ships an update every 2 weeks, and ReelBlock every 8 days. Most recently, One Thing was updated on November 6, 2026 and ReelBlock on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*