# App Lock vs Monologue

The clearest difference is update cadence: App Lock at every 2 weeks against Monologue's every 6 weeks. Monologue's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. App Lock sells 2 in-app purchases, starting at $3.99 per 7 days and Monologue sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

App Lock ships an update every 2 weeks, Monologue every 6 weeks. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | App Lock | Monologue |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/app-lock-switch-off/id6748096354/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | Subscription | — |
| Size | 18 MB | 64 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Capycreative Technology Inc](https://appshunter.io/developer/1779562444) | [Les Nants](https://appshunter.io/developer/1807100390) |

## What reviewers say

### App Lock

[App page](https://appshunter.io/ios/app/app-lock-switch-off/id6748096354)

Transform distractions into achievements with gamified focus sessions and a Pomodoro timer. Block distracting apps, earn points, unlock badges, and conquer your to-do list with integrated task management. Track your progress and build better digital habits.

**Highlights:** Smart app blocking, Gamified progress tracking, Built-in Pomodoro timer, Integrated to-do list, Multiple difficulty modes, Comprehensive statistics, Achievement system

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Annual | $19.99 | per year |


### Monologue

[App page](https://appshunter.io/ios/app/monologue-thought-capture/id6760483191)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $12.99 | per month |
| Yearly Plan | $49.99 | per year |


## Frequently asked questions

### Is App Lock free?

App Lock is free to download, with in-app purchases available.

### Is Monologue free?

Monologue is free to download, with in-app purchases available.

### Do App Lock or Monologue have ads?

Both App Lock and Monologue show ads.

### Which is updated more often, App Lock or Monologue?

App Lock ships an update every 2 weeks, and Monologue every 6 weeks. Most recently, App Lock was updated on October 30, 2026 and Monologue on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*