# Mindful On The Move vs Interval Timer App

The clearest difference is iOS requirement: Mindful On The Move at 15.0 against Interval Timer App's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Mindful On The Move sells 3 in-app purchases, starting at $7.00 per month and Interval Timer App sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Mindful On The Move ships an update monthly, Interval Timer App every 3 weeks. The most recent releases landed on September 16, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Mindful On The Move | Interval Timer App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | — | Freemium |
| Size | 46 MB | 12 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [TRACY ANNE ROWAN](https://appshunter.io/developer/1824668061) | [Nishan Niraula](https://appshunter.io/developer/1328908390) |

## What reviewers say

### Mindful On The Move

[App page](https://appshunter.io/ios/app/mindful-on-the-move/id6748223524)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.00 | per month |
| 6 Month Subscription, 20% off | $39.00 | per 6 months |
| Yearly subscription, 40% off | $49.00 | per year |


### Interval Timer App

[App page](https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450)

This app provides a customizable interval timer for various workouts like HIIT, Tabata, and CrossFit. Easily create, save, and track your custom training sessions with audio and visual alerts to keep you focused on your fitness goals.

**Highlights:** Custom workout timers, Save timer presets, Workout history tracking, Dark & light mode, Simple and intuitive interface, Audio & visual alerts

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timi Weekly Plan | $1.99 | per 7 days |
| Timo Yearly Plan | $14.99 | per year |
| Timo Lifetime Plan | $2.99 | one-time |


## Frequently asked questions

### Is Mindful On The Move free?

Mindful On The Move is free to download, with in-app purchases available.

### Is Interval Timer App free?

Interval Timer App is free to download, with in-app purchases available.

### Do Mindful On The Move or Interval Timer App have ads?

Neither Mindful On The Move nor Interval Timer App shows ads.

### Which is updated more often, Mindful On The Move or Interval Timer App?

Mindful On The Move ships an update monthly, and Interval Timer App every 3 weeks. Most recently, Mindful On The Move was updated on September 16, 2026 and Interval Timer App on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*