# GRDN vs SelfBlock

The clearest difference is update cadence: SelfBlock at monthly against GRDN's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. GRDN sells 2 in-app purchases, starting at $3.99 per month and SelfBlock sells 3 in-app purchases, starting at $4.49 per month. Whichever you choose, the download price is not the number that matters.

GRDN ships an update every 2 months, SelfBlock monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | GRDN | SelfBlock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/grdn-mindful-productivity/id6748244016/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Subscription | — |
| Size | 96 MB | 58 MB |
| Requires iOS | 18.6 | 18.6 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Jeremy Irons](https://appshunter.io/developer/1610000682) | [ismail Hakki Palali](https://appshunter.io/developer/1653363899) |

## What reviewers say

### GRDN

[App page](https://appshunter.io/ios/app/grdn-mindful-productivity/id6748244016)

Enhance focus and build positive habits with a productivity app that integrates GTD, Pomodoro, and deep work principles. Block distractions, track your time, and stay accountable with friends.

**Highlights:** GTD task organization, Customizable Pomodoro timers, App blocking during focus sessions, Time tracking and analytics, Habit building with gamification, Social accountability features, Gratitude journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $3.99 | per month |
| Annual Access | $34.99 | per year |


### SelfBlock

[App page](https://appshunter.io/ios/app/selfblock-screen-time-buddy/id6757798472)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.49 | per month |
| Pro Yearly | $27.49 | per year |
| Pro Lifetime | $82.99 | one-time |


## Frequently asked questions

### Is GRDN free?

GRDN is free to download, with in-app purchases available.

### Is SelfBlock free?

SelfBlock is free to download, with in-app purchases available.

### Do GRDN or SelfBlock have ads?

Neither GRDN nor SelfBlock shows ads.

### Which is updated more often, GRDN or SelfBlock?

GRDN ships an update every 2 months, and SelfBlock monthly. Most recently, GRDN was updated on October 24, 2026 and SelfBlock on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*