# MindTrace vs Since Then

The clearest difference is iOS requirement: MindTrace at 15.1 against Since Then's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. MindTrace sells 3 in-app purchases, starting at $3.99 per month and Since Then sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | MindTrace | Since Then |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/mindtrace-cbt-thought-diary/id6748248616/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 38 MB | 8 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MINDTRACE TECHNOLOGIES LTD](https://appshunter.io/developer/1824814249) | [NARAYAN KULEINDIREN](https://appshunter.io/developer/1847724749) |

## What reviewers say

### MindTrace

[App page](https://appshunter.io/ios/app/mindtrace-cbt-thought-diary/id6748248616)

Capture and summarize your thoughts to enhance therapy sessions. Log daily reflections, identify thinking patterns, and prepare for discussions with your therapist using quick entries and voice input.

**Highlights:** Quick thought capture, Voice logging, CBT-inspired reflection, Automatic session summaries, Pattern identification, Private and secure logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| 3 Months | $9.99 | per 3 months |
| Annual | $39.99 | per year |


### Since Then

[App page](https://appshunter.io/ios/app/since-then/id6754298217)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Since Then Pro | $1.99 | one-time |


## Frequently asked questions

### Is MindTrace free?

MindTrace is free to download, with in-app purchases available.

### Is Since Then free?

Since Then is free to download, with in-app purchases available.

### Do MindTrace or Since Then have ads?

Neither MindTrace nor Since Then shows ads.

### Which is updated more often, MindTrace or Since Then?

MindTrace ships an update every 2 weeks, and Since Then every 2 weeks. Most recently, MindTrace was updated on October 7, 2026 and Since Then on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*