# PALAP vs Workout Timer

The clearest difference is update cadence: Workout Timer at every 2 days against PALAP's every 6 days. Workout Timer also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. PALAP sells 2 in-app purchases, starting at $5.99 per month and Workout Timer sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

PALAP ships an update every 6 days, Workout Timer every 2 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PALAP | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 days | **Every 2 days** |
| Size | 149 MB | 23 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [DOE HOON LEE](https://appshunter.io/developer/1824932898) | [Tsz Lock Lau](https://appshunter.io/developer/6805853226) |

## What reviewers say

### PALAP

[App page](https://appshunter.io/ios/app/palap/id6748271508)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PALAP PRO Monthly | $5.99 | per month |
| PALAP PRO Yearly | $59.99 | per year |


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-and-gym/id6805853224)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $24.99 | per year |
| Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is PALAP free?

PALAP is free to download, with in-app purchases available.

### Is Workout Timer free?

Workout Timer is free to download, with in-app purchases available.

### Do PALAP or Workout Timer have ads?

Both PALAP and Workout Timer show ads.

### Which is updated more often, PALAP or Workout Timer?

PALAP ships an update every 6 days, and Workout Timer every 2 days. Most recently, PALAP was updated on October 30, 2026 and Workout Timer on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*