# PALAP vs HappyLifts

The clearest difference is ads: HappyLifts at none against PALAP's shown. PALAP's advantage is iOS requirement (16.4 vs 26.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. PALAP sells 2 in-app purchases, starting at $5.99 per month and HappyLifts sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

PALAP ships an update every 6 days, HappyLifts every 3 days. The most recent releases landed on October 28, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | PALAP | HappyLifts |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Every 3 days** |
| Size | 149 MB | 17 MB |
| Requires iOS | **16.4** | 26.6 |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [DOE HOON LEE](https://appshunter.io/developer/1824932898) | [JATI BARDSLEY](https://appshunter.io/developer/1791680477) |

## What reviewers say

### PALAP

[App page](https://appshunter.io/ios/app/palap/id6748271508)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PALAP PRO Monthly | $5.99 | per month |
| PALAP PRO Yearly | $59.99 | per year |


### HappyLifts

[App page](https://appshunter.io/ios/app/happylifts-workout-tracker/id6810904027)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is PALAP free?

PALAP is free to download, with in-app purchases available.

### Is HappyLifts free?

HappyLifts is free to download, with in-app purchases available.

### Do PALAP or HappyLifts have ads?

PALAP shows ads; HappyLifts does not.

### Which is updated more often, PALAP or HappyLifts?

PALAP ships an update every 6 days, and HappyLifts every 3 days. Most recently, PALAP was updated on October 28, 2026 and HappyLifts on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*