# Interval Timer App vs MOMDAY

The clearest difference is rating: MOMDAY at 5.0 against Interval Timer App's 4.0. MOMDAY also leads on ratings volume (45 vs 1) and device support (4 vs 2). Interval Timer App's advantage is ads (none vs shown). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Interval Timer App sells 3 in-app purchases, starting at $1.99 per 7 days and MOMDAY sells 7 in-app purchases, starting at $19.00 per month. Whichever you choose, the download price is not the number that matters.

MOMDAY holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: MOMDAY has 45 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Interval Timer App ships an update every 3 weeks, MOMDAY every 2 weeks. The most recent releases landed on October 30, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Interval Timer App | MOMDAY |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450/reviews) | **[5.0 (45 ratings)](https://appshunter.io/ios/app/momday-pregnancy-and-postpartum/id6748336718/reviews)** |
| Number of ratings | 1 | **45** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 12 MB | 79 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Nishan Niraula](https://appshunter.io/developer/1328908390) | [Momday LLC](https://appshunter.io/developer/1825304697) |

## What reviewers say

### Interval Timer App

[App page](https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450)

This app provides a customizable interval timer for various workouts like HIIT, Tabata, and CrossFit. Easily create, save, and track your custom training sessions with audio and visual alerts to keep you focused on your fitness goals.

**Highlights:** Custom workout timers, Save timer presets, Workout history tracking, Dark & light mode, Simple and intuitive interface, Audio & visual alerts

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timi Weekly Plan | $1.99 | per 7 days |
| Timo Yearly Plan | $14.99 | per year |
| Timo Lifetime Plan | $2.99 | one-time |


### MOMDAY

[App page](https://appshunter.io/ios/app/momday-pregnancy-and-postpartum/id6748336718)

This app offers personalized fitness programs for pregnancy and postpartum stages. It provides week-by-week guidance, various workout types, and educational modules. Users can track progress, access offline content, and connect with a supportive community.

**Highlights:** Week-by-week pregnancy programs, Postpartum recovery phases, Guided video workouts, Self-paced exercise options, Strength, mobility, and meditation classes, Offline workout downloads, Apple Watch integration

**Features:** Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.00 | per month |
| Founders Monthly | $19.99 | per month |
| Standard Monthly | $24.99 | per month |
| Quarterly Subscription | $49.00 | per 3 months |
| Annual Subcription | $169.00 | per year |
| Founders Annual | $169.99 | per year |
| Standard Annual | $179.99 | per year |


## Frequently asked questions

### Is Interval Timer App free?

Interval Timer App is free to download, with in-app purchases available.

### Is MOMDAY free?

MOMDAY is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer App or MOMDAY?

MOMDAY is rated higher. Interval Timer App averages 4.0 out of 5 from 1 ratings, while MOMDAY averages 5.0 from 45 ratings.

### Do Interval Timer App or MOMDAY have ads?

MOMDAY shows ads; Interval Timer App does not.

### Which is updated more often, Interval Timer App or MOMDAY?

Interval Timer App ships an update every 3 weeks, and MOMDAY every 2 weeks. Most recently, Interval Timer App was updated on October 30, 2026 and MOMDAY on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*