# Interval Timer App vs MOMDAY

The clearest difference is rating: MOMDAY at 5.0 against Interval Timer App's 4.0. MOMDAY also leads on ratings volume (7 vs 1) and iOS requirement (15.1 vs 17.0). Interval Timer App's advantage is update cadence (every 3 weeks vs every 2 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer App sells 3 in-app purchases, starting at $1.99 per 7 days and MOMDAY sells 3 in-app purchases, starting at $19.00 per month. Whichever you choose, the download price is not the number that matters.

MOMDAY holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: MOMDAY has 7 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Interval Timer App ships an update every 3 weeks, MOMDAY every 2 months. The most recent releases landed on September 15, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Interval Timer App | MOMDAY |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/momday/id6748336718/reviews)** |
| Number of ratings | 1 | **7** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 12 MB | 14 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Nishan Niraula](https://appshunter.io/developer/1328908390) | [Momday LLC](https://appshunter.io/developer/1825304697) |

## What reviewers say

### Interval Timer App

[App page](https://appshunter.io/ios/app/interval-timer-app-timo/id6748284450)

This app provides a customizable interval timer for various workouts like HIIT, Tabata, and CrossFit. Easily create, save, and track your custom training sessions with audio and visual alerts to keep you focused on your fitness goals.

**Highlights:** Custom workout timers, Save timer presets, Workout history tracking, Dark & light mode, Simple and intuitive interface, Audio & visual alerts

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timi Weekly Plan | $1.99 | per 7 days |
| Timo Yearly Plan | $14.99 | per year |
| Timo Lifetime Plan | $2.99 | one-time |


### MOMDAY

[App page](https://appshunter.io/ios/app/momday/id6748336718)

This app provides guided fitness routines and educational content for pregnancy and postpartum stages. It offers personalized workouts, labor preparation, and postpartum recovery sessions, all designed by experts to support women's health and well-being.

**Highlights:** Prenatal and postpartum workout programs, Labor preparation and rehab sessions, Weekly customized routines, Themed fitness studios, Educational videos on body changes, Progress tracking and scheduling, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.00 | per month |
| Quarterly Subscription | $49.00 | per 3 months |
| Annual Subcription | $169.00 | per year |


## Frequently asked questions

### Is Interval Timer App free?

Interval Timer App is free to download, with in-app purchases available.

### Is MOMDAY free?

MOMDAY is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer App or MOMDAY?

MOMDAY is rated higher. Interval Timer App averages 4.0 out of 5 from 1 ratings, while MOMDAY averages 5.0 from 7 ratings.

### Do Interval Timer App or MOMDAY have ads?

Neither Interval Timer App nor MOMDAY shows ads.

### Which is updated more often, Interval Timer App or MOMDAY?

Interval Timer App ships an update every 3 weeks, and MOMDAY every 2 months. Most recently, Interval Timer App was updated on September 15, 2026 and MOMDAY on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*