# Bother Bin vs App Blocker

The clearest difference is update cadence: App Blocker at every 3 weeks against Bother Bin's every 2 months. Bother Bin's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Bother Bin ships an update every 2 months, App Blocker every 3 weeks. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Bother Bin | App Blocker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/bother-bin-stop-overthinking/id6748287593/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 90.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Paid | — |
| Size | 30 MB | 4 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | +4 |
| Developer | [22F](https://appshunter.io/developer/1825007759) | [源 陈](https://appshunter.io/developer/1217365131) |

## What reviewers say

### Bother Bin

[App page](https://appshunter.io/ios/app/bother-bin-stop-overthinking/id6748287593)

This app helps you manage overthinking by breaking down anxieties into small, actionable steps. Track your progress on a timeline to build confidence and momentum. It offers a private, device-stored space for clearing your mind.

**Highlights:** Offload anxious thoughts instantly, Turn thoughts into actionable steps, Track progress with an automatic timeline, Focus with simple filters, Sort progress forward or backward, 100% private, device-stored data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### App Blocker

[App page](https://appshunter.io/ios/app/app-blocker-counterups-plus/id6799335264)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Bother Bin free?

Bother Bin is free to download, with no in-app purchases.

### Is App Blocker free?

App Blocker is free to download, with no in-app purchases.

### Do Bother Bin or App Blocker have ads?

Neither Bother Bin nor App Blocker shows ads.

### Which is updated more often, Bother Bin or App Blocker?

Bother Bin ships an update every 2 months, and App Blocker every 3 weeks. Most recently, Bother Bin was updated on October 17, 2026 and App Blocker on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*