# Run Pose Pro vs SmartDash

The clearest difference is update cadence: Run Pose Pro at weekly against SmartDash's every 3 weeks. Run Pose Pro also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Run Pose Pro ships an update weekly, SmartDash every 3 weeks. The most recent releases landed on October 7, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Run Pose Pro | SmartDash |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Size | 111 MB | 80 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hayate Takamura](https://appshunter.io/developer/1703740775) | [einja Inc.](https://appshunter.io/developer/6774257058) |

## What reviewers say

### Run Pose Pro

[App page](https://appshunter.io/ios/app/run-pose-pro/id6748298583)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SmartDash

[App page](https://appshunter.io/ios/app/smartdash/id6774257056)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Run Pose Pro free?

Run Pose Pro is free to download, with no in-app purchases.

### Is SmartDash free?

SmartDash is free to download, with no in-app purchases.

### Do Run Pose Pro or SmartDash have ads?

Neither Run Pose Pro nor SmartDash shows ads.

### Which is updated more often, Run Pose Pro or SmartDash?

Run Pose Pro ships an update weekly, and SmartDash every 3 weeks. Most recently, Run Pose Pro was updated on October 7, 2026 and SmartDash on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*