# Physia vs Nasiora

The clearest difference is update cadence: Physia at every 3 days against Nasiora's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Physia ships an update every 3 days, Nasiora monthly. The most recent releases landed on November 5, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Physia | Nasiora |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Monthly |
| Size | 83 MB | 57 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Procaryote](https://appshunter.io/developer/1591970439) | [Mozzon SCS](https://appshunter.io/developer/1491476895) |

## What reviewers say

### Physia

[App page](https://appshunter.io/ios/app/physia-pt-exercise-programs/id6748342754)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Nasiora

[App page](https://appshunter.io/ios/app/nasiora/id6749515300)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Physia free?

Physia is free to download, with no in-app purchases.

### Is Nasiora free?

Nasiora is free to download, with no in-app purchases.

### Do Physia or Nasiora have ads?

Neither Physia nor Nasiora shows ads.

### Which is updated more often, Physia or Nasiora?

Physia ships an update every 3 days, and Nasiora monthly. Most recently, Physia was updated on November 5, 2026 and Nasiora on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*