# Shadow Work App vs Integra

The clearest difference is rating: Shadow Work App at 5.0 against Integra's 4.0. Shadow Work App also leads on iOS requirement (15.1 vs 17.0). Integra's advantage is ads (none vs shown) and ratings volume (40 vs 9). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Shadow Work App sells 6 in-app purchases, starting at $6.99 per 7 days and Integra sells 2 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shadow Work App holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 9 and 40 respectively.

## The numbers

| Metric | Shadow Work App | Integra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/shadow-work-app-daily-journal/id6748344238/reviews)** | [4.0 (40 ratings)](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577/reviews) |
| Number of ratings | 9 | **40** |
| Positive reviews | — | 7.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 14 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Applo](https://appshunter.io/developer/1788016121) | [Jovan Milenkovic](https://appshunter.io/developer/1819040939) |

## What reviewers say

### Shadow Work App

[App page](https://appshunter.io/ios/app/shadow-work-app-daily-journal/id6748344238)

This app guides users through self-discovery and personal growth with daily journaling prompts and AI-powered insights. It helps identify emotional patterns, heal inner wounds, and build self-awareness for a more confident and controlled life.

**Highlights:** Daily Shadow Work Journaling, 50+ Expert-Crafted Journal Prompts, AI-Powered Personalized Guidance, Progress Analytics & Emotional Insights, Streaks & Accountability Tracking, Safe, Private, and Judgment-Free Space

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Subscription | $6.99 | per 7 days |
| PRO Subscription | $14.99 | per month |
| PRO Subscription | $24.99 | per year |
| PRO Subscription | $29.99 | per year |
| PRO Subscription | $49.99 | per year |
| PRO Subscription | $49.99 | per year |


### Integra

[App page](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577)

Explore unconscious patterns and reactions based on Jungian psychology. This app guides self-discovery through journaling, personality quizzes, and emotional tracking to foster self-acceptance and integration.

**Highlights:** Jungian archetype personality quiz, Identify shadow traits and patterns, Private journaling for dreams and reflections, Log emotions (light and shadow), Visualize emotional trends, Local data storage for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Yearly Subscription | $19.99 | per year |


## Frequently asked questions

### Is Shadow Work App free?

Shadow Work App is free to download, with in-app purchases available.

### Is Integra free?

Integra is free to download, with in-app purchases available.

### Which has better reviews, Shadow Work App or Integra?

Shadow Work App is rated higher. Shadow Work App averages 5.0 out of 5 from 9 ratings, while Integra averages 4.0 from 40 ratings.

### Do Shadow Work App or Integra have ads?

Shadow Work App shows ads; Integra does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*