# CFCNX vs Hello WOD

The clearest difference is in-app purchases: CFCNX at none against Hello WOD's 3. CFCNX also leads on iOS requirement (15 vs 17.6). Hello WOD's advantage is update cadence (every 5 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Hello WOD sells 3 in-app purchases, starting at $0.99 per month. CFCNX asks for nothing beyond the download.

CFCNX ships an update every 3 months, Hello WOD every 5 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | CFCNX | Hello WOD |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 95 MB | 67 MB |
| Requires iOS | **15** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ECOLOGICA COMPANY LIMITED](https://appshunter.io/developer/1836335441) | [成志 叶](https://appshunter.io/developer/1889583258) |

## What reviewers say

### CFCNX

[App page](https://appshunter.io/ios/app/cfcnx/id6748351763)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Hello WOD

[App page](https://appshunter.io/ios/app/hello-wod-cfers-workout-buddy/id6761431671)

Track your functional fitness workouts, personal records, and skill progression. This app offers smart scanning for WODs, readiness insights based on health data, and shareable progress reports. Stay on top of your training with customizable widgets and iCloud sync.

**Highlights:** Smart WOD scanning from photos, One-page training summary, Skill and PR progress tracking, Body readiness insights, Home screen widgets, iCloud sync (PRO), Local JSON export/import

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hello WOD PRO Monthly Membership | $0.99 | per month |
| Hello WOD PRO Annual Membership | $7.99 | per year |
| Hello WOD PRO Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is CFCNX free?

CFCNX is free to download, with no in-app purchases.

### Is Hello WOD free?

Hello WOD is free to download, with in-app purchases available.

### Do CFCNX or Hello WOD have ads?

Neither CFCNX nor Hello WOD shows ads.

### Which is updated more often, CFCNX or Hello WOD?

CFCNX ships an update every 3 months, and Hello WOD every 5 days. Most recently, CFCNX was updated on October 28, 2026 and Hello WOD on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*